Mental Health Resources: Useful Links

For those seeking counselling services and mental health support, the following resources may be helpful: BACP - www.bacp.co.uk, NHS - www.nhs.uk, Samaritans - www.samaritans.org, and Papyrus for under 35 suicide prevention - www.papyrus-uk.org. Additional therapeutic resources include Alcoholics Anonymous - www.alcoholics-anonymous.org.uk, Drug & Alcohol Rehabilitation Services - www.recovery.org.uk, Sex and Love Addicts Anonymous - www.slaauk.com, Narcotics Anonymous - www.ukna.org, Overeaters Anonymous - www.oagb.org.uk, and Gamblers Anonymous - www.gamblersanonymous.org.uk. For relationship support, visit Relate - www.relate.org.uk, and for mental health resources, check out SANE - www.sane.org.uk and MIND - www.mind.org.uk. Sign Health offers help for profoundly deaf adults with mental health issues at www.signhealth.org.uk. Additionally, Childline - www.childline.org.uk provides support for young people, while Depression Alliance - www.depressionalliance.org, Anxiety UK - www.anxietyuk.org.uk, and BEAT (Beat Eating Disorders) - www.b-eat.co.uk offer specialized mental health support. For self-harm resources, visit Self Harm UK - www.selfharm.co.uk, and CALM (Campaign Against Living Miserably) - www.thecalmzone.net addresses mental health challenges in men. For tools such as meditation, try www.headspace.com. Bullying UK - www.bullying.co.uk and Cruse Bereavement Service - www.cruse.org.uk provide support for those dealing with grief, along with Grief Encounter - www.griefencounter.org.uk.